I am thankful for getting on the treadmill this afternoon for the first time in over 6 weeks! This is my view from the treadmill, part of our back yard. (Blurry because of the wind & rain).
For those who don't know. I herniated a disk on September 24th, which is pressing on/pinching my right sciatic nerve, an it's only been in the last 2 weeks, even more so in the last week, that the pain and my ability to get around has finally begun to improve. It wasn't the worst back pain I've ever had (comparable), but it was the worst sciatic pain I have ever had and I've been dealing with sciatica for 20 years!
I'm taking it slow. My goal today was to walk through one episode of Big Bang Theory (which I did) and see how things go for tomorrow. Fingers crossed!